=Calcusby Nam Le Thanh

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Body Fat Percentage

US Navy tape method — estimate your body fat from simple circumference measurements.

SexHeightcmWeightkgNeckcmWaistcm

Results

Body fat (%)16.9

CategoryFitness

Fat mass (kg)12.7

Lean mass (kg)62.3

Measure the neck below the larynx, the waist at the navel, and the hips at the widest point. This estimate is typically accurate to about ±3%.

Calcus — precise calculators, no sign-up required.by Nam Le Thanh